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Cassandra's Soul Food Blog
My blog about soul food and southern cooking.

• 10 Best Holiday Recipes
  I have put together 10 of my favorite holiday recipes. These recipes include country banana pudding, lemon chess pie, cream cheese pound cake, orange sweet potato pie, and many others. Check it out at the link above. Cassandra Harrell Soul Food Advisor Subscribe to this Blog!
• Cooking and baking tips,
  A selection of Cooking and baking tips including a measurement chart
• Family Soul-Food-Recipes
  Family Soul-Food-Recipes with wonderful stories with each recipe. A family treasure of history-making desserts. I added this page just for you to enjoy as I have for many years.
• Soul-Food-Desserts
  Famous Soul-Food-Desserts including Buttermilk Pound Cake, Lemon Chess Pie, 7 Up Cake, Chocolate Pecan Pie, Chocolate Bars and much more.
• Site Map
  Site Map for Soul Food Advisor.com
• Halloween Recipes
  Halloween Recipes including Sweets and Treats
• Soul Food News-Center
  The Soul Food News-Center includes the latest on web page updates, quick cooking tips, new recipes added, food facts, new articles, special guest feature, and much more. Check it out!
• New Soul Food Cookbook with Treasured Recipes
  New Soul Food Cookbook with Treasured Recipes
• Soul-Food-Advisor for soul food enthusiasts
  a New Online Resource Center for soul food enthusiasts.
• My Labor Day
  My Labor Day Celebrations and a quick meal without the labor
• Southern Cooking - Traditional Terms Used Most Often
  
  Traditional Terms Used in Southern Cooking
• Soul Food Recipes - The Second time Around
  

  Soul Food Lovers' Cookbook has just arrived from its second printing. The cookbook appeals to all with regular and low fat soul food recipes. Check out our cookbook page for this popular cookbook.

  Just go to http://www.soul-food-advisor.com/soul-food-cookbook.html

  Subscribe to this blog
  Cassandra Harrell

• Mothers Day Menus and Recipes
  If youre looking for a great selection of Mothers Day menus and easy to follow recipes, than visit our Mothers Day Menus page or copy and paste the link below in your web browser. Not only will you find great recipes for brunch and dinner, there is also a selection of delicious appetizer recipes. Enjoy Mothers Day.

  http://www.soul-food-advisor.com/mothers-day-menus.html

  Cassandra Harrell, Soul Food Advisor

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• Old-fashioned Sweet Tea Recipe
  

  I remember my mother making sweet tea when I was a youngster growing up in Halls, TN. Southerners love sweet tea, its like a tradition in many households. We mostly had sweet tea with Sunday dinner when my grandmother made her delicious butter pound cake for dessert. This was also my first experiment using lemon juice. My old-fashioned sweet tea recipe was recently featured in the food section of the Jackson Sun.

  To view the recipe, copy and paste the link below in your web browser. This recipe is only available on their website for a short period.

  http://www.jacksonsun.com/apps/pbcs.dll/article?AID=/20080416/LIFESTYLE/804160301/-1/NEWS17

  Cassandra Harrell, Soul Food Advisor

  Subscribe to this Blog.

• Low Fat Soul Food Salads
  

  In the upcoming May issue of my newsletter, I will be taking a few soul food salads and making them lighter in a series called, Healthier Soul Food Alternatives. Recipes include Southern Pineapple Salad, Carrot & Raisin Salad, Old-fashioned Cole Slaw, Macaroni & Shrimp Salad, and Cheesy Ham & Bacon Salad.

  Dont miss this makeover of popular soul food favorites. To make sure that you dont miss this important issue and to subscribe, visit the newsletter page on this website.

  Cassandra Harrell, Soul Food Advisor

  Subscribe to this Blog.

• Recipe Center
  A Collection of Soul Food Recipes
• Soul-Food-Vegetables
  A Collection of popular Soul-Food-Vegetables including collard greens with smoked turkey, okra corn casserole, southern fried corn, fried green tomatoes, and more.
• Soul-Food-Salads
  Soul-Food-Salads is a collection of fresh salads including Creamy Macaroni & Cheese, Southern Potato Salad, Lettuce and Tomato Salad and more.
• Soul Food Picnic and
  Family Outing Menus
  Popular soul food picnic menus designed for picnics and summer parties
• Soul-Food-Meals
  Soul-Food-Meals that are traditionally served in homes across America
• Soul-Food-History
  Soul-Food-History is what soul food cooking is today. Learn how African American slaves prepared their meals and the problems they encountered.
• Soul-Food-Gifts
  Soul-Food-Gifts includes gift giving ideas. Also include advice on putting together a dessert basket to hosting a party for weight-conscious adults.
• Soul-Food-Entrees
  A Collection of fabulous Soul-Food-Entrees including barbecue bolonga, spicy chicken wings, old-fashioned meat loaf, and fried catfish fillets to name a few.
• Soul-Food-Breads
  Soul-Food-Breads is a selection of old favorites including my famous hot water corn bread, hoe cakes, southern spoon bread, hush puppies, and more. Make your favorite bread today!
• Mothers Day Menus
  A collection of mothers day menus for her special day including breakfast, brunch,
• 10 Homemade Kitchen Soups that Warm Your Soul
  Warm Up This Winter with 10 Homemade Kitchen Soups
• Chicken and Corn Bread Dressing
  Chicken and Corn Bread Dressing Recipe from three generations of Southern cooks
• Lighten Up!
  

  In the upcoming April issue of my newsletter, I will be taking a few soul food favorites and making them lighter in a series called, Healthier Soul Food Alternatives. Recipes include collard greens, barbecue chicken, and lemon ice box pie. Dont miss this makeover of soul food favorites. To make sure you dont miss this important issue and to subscribe, visit the newsletter page on this website.

  Cassandra Harrell, Soul Food Advisor

  Subscribe to this Blog.

• Easter Menu and Recipes, What's Your Favorite?
  Favorite Easter Menu and Recipes
• Easter Ham Recipes 3-12-08
  

  I have added two new Easter Ham recipes in the Recipe Center. The first one is an Easter Ham and Potato Bake recipe made with hash brown potatoes, cooked ham, onions, croutons, and cheddar cheese soup.

  The second one, Ham Roll-up is for a quick snack with cream cheese, dill pickles, scallions and sliced ham. These two recipes are very delicious. Go to the Recipe Center then click Easter Ham Recipes.

  Cassandra Harrell, Soul Food Advisor

  Subscribe to this Blog.

• Smothered Chicken Recipe 3-2-08
  2 pounds of boneless and skinless chicken (breasts or thighs)
  Season chicken with season salt, garlic salt, black pepper
  2 cans cream of mushroom soup
  1/2 onion chopped
  1/2 green pepper, chopped
  1.5 cup of chopped mushrooms
  1 Tablespoon butter, margarine or cooking spray
  1.5 cans milk
  Parsley, option