Tea

Mind and Body Cast
Shayna and Aaron cover health related topics such as vitamins and minerals, depression, fitness, diet, ADHD, BiPolar and other mind and body related topics. We also share highlights from health related news. Come listen as mother and son make their way through the show!

• Mind and Body Cast - Episode 20 - Health News
  Welcome to Mind and Body Cast
  Health News - #20 – June, 2008
  Visit our website at: http://www.MindandBodyCast.com
  Email us at: MindandBodyCast@gmail.com
  
  
  Show Segments:
  v    Intro
  Ø    how to contact us – check out our website at http://www.MindandBodyCast.com
  Ø    email us at MindandBodyCast@gmail.com
  Ø    today’s topic and upcoming segments
  Ø    “In the Reader” weekly news
  start with:      Green Tea 4/8            
  End with:    Tea Tree Oil 6/19
  
  v    Closing
  
  Our Pictures at: http://picasaweb.google.com/PeppersMama
  Our Videos at: http://youtube.com/user/ShaynaID
  My Blog:  http://www.OneGeekyMom.com
  Aaron’s Blog http://www.PopularGadgetBlog.com
  
  Mind and Body Cast Disclaimer
  
• Health News - 19 - April 2008
  

  Welcome to Mind and Body Cast

  Health News - #19 – April, 2008

  Visit our website at: http://www.MindandBodyCast.com

  Email us at: MindandBodyCast@gmail.com

   

   

  Show Segments:

  v     Intro

  Ø      how to contact us – check out our website at http://www.MindandBodyCast.com

  Ø      email us at MindandBodyCast@gmail.com

  Ø      today’s topic and upcoming segments

  Ø      “In the Reader” weekly news
  start with:              Curry Spice 2/27                            

  End with:            Elderly Yoga 4/5

   

  v     Closing

   

  Our Pictures at: http://community.webshots.com/user/skibuni30

  Our Videos at: http://youtube.com/user/ShaynaID

  My Blog:  http://www.ShaynasBlog.com

  Aaron’s Blog http://www.PopularGadgetBlog.com

   

  Mind and Body Cast Disclaimer

• Mind and Body Cast - Stress - 18
  

  Welcome to Mind and Body Cast

  Episode #18 - February, 2008

  Visit our website at: http://www.MindandBodyCast.com

  Email us at: MindandBodyCast@gmail.com

   

   

  Show Segments:

  v     Intro

  Ø      check out our website at http://www.MindandBodyCast.com

  Ø      email us at MindandBodyCast@gmail.com

  Ø      today’s topic and upcoming segments

  Ø      “In the Reader” weekly news
  start with:              Belly Fat 2/2                       

  End with:            Salty Snacks 2/26

   

  v     Show Topic – Stress

  Ø      What is stress?  http://www.studygs.net/stress.htm  

  Ø      Quiz http://www.coping.org/growth/stress.htm

  Ø      25 Stress Reducers